Here you will find Frequently Asked Questions relating to the programs. You can type a word in the filter box for something in particular you are looking for, then press enter. Or use the search box on the left to search the whole site!

Title Filter  # Article Title 1 Are there any circumstances in which the programmes are not suitable? 2 How much does a programme cost? 3 What happens when I complete the programme? 4 Is it useful to tell my GP I'm taking part in a programme? 5 Is there any thing I need in order to be able to participate? 6 What benefits do women gain from taking part in a programme? 7 What if I have other questions? 8 What if I can't attend any of the session times? 9 Do you offer programmes in any other locations? 10 Where are the programmes held? 11 How do I register for a programme? 12 I've never meditated before, and am not sure I'd enjoy it. Are these groups for me? 13 I tried yoga and didn't like it. Are these groups for me? 14 Do I need to sign up for the entire programme or can I just come to some of the classes? 15 What if I miss one week of the programme? 16 I already do yoga. How will this programme help me? 17 How large are the groups? 18 What is the age range of participants? 19 Can I participate in a Mind-Body Wellbeing program while I'm having medical treatments?